PILATESwith JEN

FLEXIBILITY. STRENGTH. ENDURANCE

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    ​Call Now:
    1-818-681-6288

    "You will feel better in 10 sessions, look better in 20 sessions and have a completey new body in 30 sessions."

     

    -Joseph H Pilates

    Find us
    Address

    Larchmont Village

    403 N Larchmont Blvd

    Second Floor

    Los Angeles, CA 90004

     

     

    Jen Phegley

    818-681-6288

    pilateswithjen@gmail.com

     

    Contact 

    Classes

    Duets

    Two people one instructor for 55 minutes. Bring a partner and share the cost.  All Pilates equipment will be used.  No need to be the same level of fitness. Jen will modify the exercises/routine to meet both of your needs.

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    ​Group Mat Classes

    Mat Pilates involves performing Pilates exercises on the floor using a Pilates or yoga mat.  Mat exercises are performed in a slow, controlled, precise manner.  There are hundreds of exercises to enjoy on the mat.  The main fitness goals of a mat pilates program include core strengthening, improved flexibility, muscle tone, body balance, spinal support, low back health and mind body awareness.

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    Mondays and Wednesdays 7pm

    Saturdays 10am

    *Larchmont Village location only

    *Mats Provided

    ​Private Instruction

    Enjoy a 55 minute one on one session with Jen utilizing all of the Pilates equipment.  With Pilates you will develope strength, flexibility, muscular endurance, balance and good posture for a healthy life style.

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